In 100 g (Grams) of Corn, dried, yellow (Northern Plains Indians) there is 0 g of Lactose.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Corn, dried, yellow (Northern Plains Indians)

Corn, dried, yellow (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Corn, dried, yellow (Northern Plains Indians) are listed below.

Water	6.36 g	6.36	g	6.36%
Energy (calorie)	419 kcal	419	kcal
Energy (joule)	1752 kJ	1752	kJ
Protein	14.48 g	14.48	g	14.48%
Total lipid (fat)	10.64 g	10.64	g	10.64%
Ash	2.24 g	2.24	g	2.24%
Carbohydrate, by difference	66.27 g	66.27	g	66.27%
Fiber, total dietary	20.5 g	20.5	g	20.5%
Sugars, total	21.32 g	21.32	g	21.32%
Sucrose	20.08 g	20.08	g	20.08%
Glucose (dextrose)	0.69 g	0.69	g	0.69%
Fructose	0.55 g	0.55	g	0.55%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	24.99 g	24.99	g	24.99%
Calcium, Ca	25 mg	25	mg	0.02%
Iron, Fe	2.61 mg	2.61	mg
Magnesium, Mg	149 mg	149	mg	0.15%
Phosphorus, P	344 mg	344	mg	0.34%
Potassium, K	775 mg	775	mg	0.78%
Sodium, Na	4 mg	4	mg
Zinc, Zn	3.06 mg	3.06	mg
Copper, Cu	0.293 mg	0.293	mg
Manganese, Mn	0.9 mg	0.9	mg
Selenium, Se	56.5 µg	56.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.261 mg	0.261	mg
Riboflavin	0.181 mg	0.181	mg
Niacin	8.25 mg	8.25	mg	0.01%
Pantothenic acid	1.59 mg	1.59	mg
Vitamin B-6	1.11 mg	1.11	mg
Folate, total	111 µg	111	µg
Folate, food	111 µg	111	µg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	13 µg	13	µg
Retinol	0 µg	0	µg
Carotene, beta	117 µg	117	µg
Carotene, alpha	18 µg	18	µg
Cryptoxanthin, beta	61 µg	61	µg
Vitamin A, IU	261 IU	261	IU
Lycopene	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.44 mg	0.44	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	1.974 g	1.974	g	1.97%
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	1.599 g	1.599	g	1.60%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.297 g	0.297	g	0.30%
20:0 eicosanoic, arachidic fatty acid	0.058 g	0.058	g	0.06%
22:0 saturated fatty acid	0.02 g	0.02	g	0.02%
Fatty acids, total monounsaturated	3.75 g	3.75	g	3.75%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.021 g	0.021	g	0.02%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	3.692 g	3.692	g	3.69%
20:1 eicosenoic, gadoleic	0.037 g	0.037	g	0.04%
Fatty acids, total polyunsaturated	4.543 g	4.543	g	4.54%
18:2 undifferentiated	4.419 g	4.419	g	4.42%
18:3 undifferentiated, octadecatrienoic, linolenic	0.124 g	0.124	g	0.12%
18:3 n-3 c,c,c (ALA)	0.124 g	0.124	g	0.12%
18:3 n-6 c,c,c	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
Tryptophan	0.094 g	0.094	g	0.09%
Threonine	0.431 g	0.431	g	0.43%
Isoleucine	0.485 g	0.485	g	0.48%
Leucine	1.468 g	1.468	g	1.47%
Lysine	0.498 g	0.498	g	0.50%
Methionine	0.293 g	0.293	g	0.29%
Cystine	0.2 g	0.2	g	0.2%
Phenylalanine	0.642 g	0.642	g	0.64%
Tyrosine	0.465 g	0.465	g	0.46%
Valine	0.655 g	0.655	g	0.66%
Arginine	0.581 g	0.581	g	0.58%
Histidine	0.313 g	0.313	g	0.31%
Alanine	1.156 g	1.156	g	1.16%
Aspartic acid	1.013 g	1.013	g	1.01%
Glutamic acid	2.358 g	2.358	g	2.36%
Glycine	0.539 g	0.539	g	0.54%
Proline	1.047 g	1.047	g	1.05%
Serine	0.732 g	0.732	g	0.73%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg

Nutrients in Corn, dried, yellow (Northern Plains Indians)